private yoga

We offer a variety of private yoga sessions to fit events of any kind and support people of all skill level. below is a list of private yoga sessions that we offer at zen diego wellness. for pricing and scheduling, please contact us to discuss how we can help you make the most of your event.

Group of people practicing yoga outdoors on a sunny day in a backyard with a house, trees, and a gazebo.

gentle flow

Various styles of gentle yoga offered in 30, 45, 60, and 90-minute sessions. Modifications and hands on adjustments will assist clients of all experience levels.

People practicing yoga outdoors on mats on a patio, with singing bowls and gongs nearby, under a sunny sky with colorful decorations on the wall.

restorative / yin

restorative and yin yoga offered in 30, 45, 60, and 90-minute sessions. these types of yoga are designed to sit in stillness and observe your body as your instructor guides you through each pose. Modifications and hands on adjustments will assist clients of all experience levels.

People enjoying a pool party with some dancing and swimming, surrounded by trees and outdoor seating under umbrellas.

Aqua yoga

aqua yoga offered in 30, 45, and 60-minute sessions. aqua yoga provides a low impact environment good for all ages. only available during summer unless heated pool is available. Modifications and hands on adjustments will assist clients of all experience levels.

A woman sitting on a chair demonstrating a stretch or exercise in a fitness room with exercise balls and a large window in the background.

chair yoga

chair yoga offered in 30-minute sessions. chair yoga provides a low impact environment good for all ages. Modifications and hands on adjustments will assist clients of all experience levels.

“Yoga takes you into the present moment. the only place where life exists.”

- patanjali