90-Minute Yin Yoga, Sound Bath & Massage Experience
Join us for a deeply restorative 90-minute wellness experience designed to calm the nervous system, release tension, and leave you feeling completely renewed.
This special collaboration features guest yoga instructor Gaby, who is visiting San Diego for a limited time. With more than 10 years of teaching experience, Gaby is known for creating grounding, accessible classes that encourage deep relaxation while gently opening the body through long-held yin yoga postures.
As Gaby guides you through the practice, Shannon of Zen Diego Wellness will offer hands-on massage throughout the class, helping release areas of tension and allowing you to sink even deeper into each pose. The experience concludes with an immersive sound bath, where the soothing vibrations of crystal singing bowls and other healing instruments invite your mind and body into a state of profound rest.
Whether you're feeling stressed, overworked, or simply craving intentional time for yourself, this unique event offers the perfect opportunity to slow down, reconnect, and recharge.
Your experience includes:
90-minute guided yin yoga practice
Hands-on massage during class by a certified massage therapist
Restorative sound bath meditation
A welcoming environment for all experience levels
Space is intentionally limited to ensure plenty of personalized massage time for each participant. Reserve your spot early for this one-time collaboration with Gaby while she's in town.
What to bring:
Yoga Mat
Water
Zen Deck Address: 1910 Cortez Ave. Escondido 92026
**Please enter through the side fence
90-Minute Yin Yoga, Sound Bath & Massage Experience
Join us for a deeply restorative 90-minute wellness experience designed to calm the nervous system, release tension, and leave you feeling completely renewed.
This special collaboration features guest yoga instructor Gaby, who is visiting San Diego for a limited time. With more than 10 years of teaching experience, Gaby is known for creating grounding, accessible classes that encourage deep relaxation while gently opening the body through long-held yin yoga postures.
As Gaby guides you through the practice, Shannon of Zen Diego Wellness will offer hands-on massage throughout the class, helping release areas of tension and allowing you to sink even deeper into each pose. The experience concludes with an immersive sound bath, where the soothing vibrations of crystal singing bowls and other healing instruments invite your mind and body into a state of profound rest.
Whether you're feeling stressed, overworked, or simply craving intentional time for yourself, this unique event offers the perfect opportunity to slow down, reconnect, and recharge.
Your experience includes:
90-minute guided yin yoga practice
Hands-on massage during class by a certified massage therapist
Restorative sound bath meditation
A welcoming environment for all experience levels
Space is intentionally limited to ensure plenty of personalized massage time for each participant. Reserve your spot early for this one-time collaboration with Gaby while she's in town.
What to bring:
Yoga Mat
Water
Zen Deck Address: 1910 Cortez Ave. Escondido 92026
**Please enter through the side fence
